Blog Archives

My collection of blogs and articles through the years!

Reasons for Binge Eating

Most of us overeat at some point or the other, but if you overeat whether you are hungry or not, then this is a disorder called binge eating. You could have eaten an hour ago and still want to consume unusual amounts of food. In fact, you may not have any control over...

10 Amazing Ways to Diminish Wrinkles

I know you love your beauty products, but that is not all that works to diminish those wrinkles and fine lines. There are other amazing ways that you probably wouldn’t think of on your own that can reduce wrinkles. I know the obvious is practicing good skin care,...

Looking Younger with Good Sleep

Many women don’t realize that every night when going to bed, they need to change the position of their faces on their pillows. Why? Well, I have found that out the hard way. Wrinkles are more prominent when you sleep the same side every night. I call it ‘sleep...

My Nightly Regimen Using Anti-Aging Skincare

As we get older and mature, most of us gals have to deal with anti-aging, wrinkles and fine lines. Though, we may try over-the-counter products, these may not help right away. I don’t try to guess this thing anymore because I am the first to admit that I don’t know...

My Morning Regimen Using Anti-Aging Skincare

There are a wide range of anti-aging skin care products on the market these days – so much, it can make your head turn! I am now 65 years old and skin care is extremely important to me. Many of my clients ask how I keep my skin so young and fresh. This article will...

The Anastasia Contour Kit

This week I am trying new contour makeup.  One that I have tried that works beautifully is Anastasia Contour Kit.  You must try this, it’s so easy.  I am probably going to do a video on contouring again.  I’m ADDICTED to this stuff.  You can get this at Nordstroms,...

Letting Go

Some people find it hard to let go of old habits and beliefs that unknowingly suppress their true self. It may be that they want to stay always in control of their situations or it may just be selfishness on their part. Whatever the reason, it is not good to hold on...

When You’ve Lost Someone You Love

It is never easy to handle the death of a loved one and to recover from the grief. Even if someone that you love has a terminal illness and you are told that they will eventually die, it does not make it any easier for the family. Your emotions are put to the test and...

Empower Yourself By Empowering Others

Empowering oneself requires knowledge about who you are and what you were created to be. Our lives should also touch others lives as well. If you want more out of your life, you will have to extend yourself in helping other people and allowing your life to empower...

Tips for Great Skin for Women in their 60s

Every woman should focus on exfoliating the skin. It is one of the best solutions for youthful and glowing skin. Many women depend on argan oil and coconut oil for facial glow and this is possible due to the fact that celebrities use it. While these are great for the...

Perfect Hairdos for the Winter

Fortunately for many gals, the unkempt and purposefully messy hairdo is on point – it has become quite a trend. So many of us are relishing in this new trend since the winter with its intolerant elements, gives women a bad hair day. This may seem like an imperfection...

Ways to Resurface Your Skin

Dead skin cells will usually build up over time, if your pores are left clogged. This results in skin being fatigued and dull and your complexion suffers. Using laser skin resurfacing methods will effectively remove dead skin cells. However, some of these procedures...

Avoid the First Signs of Aging

You may begin to see the signs of aging even as early as your late twenties or early thirties – believe it or not! The changes to your skin might be subtle, but still a bother. What you see in the mirror as smooth skin might now be a combination of sunspots, acne,...